Beauty a sweet word can be maintained well with 6 formulas..
- Health:The most essential word for beauty maintanance is the health.When health is upset then there is no use though how much makeup you use. Health awareness is the foundation stone for beauty.
- Maintanance of oral health is the 2nd formula.Personal hygiene ,oral cleanliness plays an important role.Walking and small exercises are good for health.
- Intake of food ,a well balanced diet ,containing nutritional values in limited quantities is an important formula .Beauty foods which regulates inner cleanliness like Vegetables and fruits,buttermilk,will moisturize the skin thus giving soft and shiny texture .
- Have regular medical checkups to avoid unhealthy ness.
- Donot over exaust by work,limited work with regular intervels of rest is a formula.Leave aside fobias and tensions.
- Relax yourself with music ,comedy shows.Peace of mind, makes a persons face beautiful shining and attractive.
- These 6 formulas are important for a human to maintain beauty,and looking beautiful
No comments:
Post a Comment